Responsible Gambling / Responsible Play

Play for fun: practical guidelines

• Set a time limit before you start; use a timer and take regular breaks.
• Keep play balanced with work, sleep, study, and relationships.
• Do not play when stressed, upset, or under the influence of alcohol/drugs.
• If play stops being fun, stop and seek support.

Time-spend reminders

Consider using device wellbeing tools (Screen Time/Digital Wellbeing) and calendar reminders. If you notice longer sessions or difficulty stopping, take a cool-off and talk to someone.

Self-exclusion and cool-off options

You can request a cool-off or account restriction by emailing contact@quorizanz.com from your registered email. Tell us the duration you want (for example 24 hours, 7 days, 30 days, or permanent) and whether you want to stop marketing messages. We may ask for information to verify account ownership.

If you are worried about gambling in other products or venues, consider formal self-exclusion support through NZ services below.

Warning signs

• Spending more time than intended or hiding play from others.
• Feeling irritable when you cannot play.
• Neglecting responsibilities, sleep, or relationships.
• Using play to escape anxiety, low mood, or stress.

Help and support in New Zealand

• Gambling Helpline NZ (free, confidential): gamblinghelpline.co.nz
• PGF Services: pgf.nz
• 1737 (free call/text to talk with a trained counsellor): 1737.org.nz
• Emergency: If you or someone else is in immediate danger, call 111.

NZ oversight information

For information about gambling regulation and harm-minimisation in New Zealand, see the Department of Internal Affairs (DIA) – Gambling: dia.govt.nz/Gambling.

Age and safety

Our content is intended for adults. If you share a device, use parental controls and keep your account details private.